how to massage your abdomen after liposuction

how to massage your abdomen after liposuction

Welcome to my blog! Here, I’ll be sharing tips on how to massage your abdomen after liposuction. This is an important step in the recovery process, as it helps to promote healing and reduce swelling. I’ll also be sharing some of my own personal experiences with liposuction, so stay tuned!

Start with the basics: what is liposuction and why might you need it?


Liposuction is a cosmetic procedure that removes fat from the body. It’s usually done with a suction device and can be performed on various parts of the body, including the abdomen, thighs, buttocks, and arms.

Liposuction is typically done to improve the appearance of specific areas of the body. It can also be used to remove large amounts of fat from the body in cases of obesity.

Understand the risks and benefits of the procedure.

The decision to have cosmetic surgery is a very personal one. You will want to do your research and consult with a board-certified plastic surgeon to learn more about the risks and benefits of the procedure.

Choose the right surgeon for your needs.

When choosing a surgeon for your post liposuction massage, it is important to select someone who is both experienced and qualified. This type of surgery requires a delicate touch, so you will want to make sure that your surgeon has plenty of experience performing the procedure. You should also ask to see before and after photos of previous patients to get an idea of the results you can expect.

Prepare for your surgery and recovery.


Liposuction is a popular cosmetic surgery procedure that can help to sculpt the body by removing excess fat from specific areas, such as the abdomen, thighs, arms, neck, or back.

Although liposuction is considered a relatively safe procedure, as with any surgery, there are certain risks and side effects associated with it. One of the most common side effects is abdominal swelling. This can be uncomfortable and may even cause pain. Massaging the abdomen after liposuction can help to reduce swelling and improve circulation in the area, which can speed up healing and recovery.

Before you begin massaging your abdomen after liposuction, it is important to consult with your surgeon to ensure that it is safe for you to do so. You will also need to be gentle when massaging the area as it will still be tender from surgery. It is best to start with light pressure and increase gradually as tolerated. You should also avoid massaging any areas that are bruised or have open wounds.

To massage your abdomen after liposuction:

  1. start by lying on your back on a flat surface with a pillow under your head for support.
  2. using your hands, gently massage the area in a clockwise direction starting from the incision site and moving outwards.
  3. continue for 10-15 minutes or as tolerated.
    4.repeat 2-3 times per day as needed for swelling relief
    Follow your surgeon’s post-operative instructions.

    After your liposuction procedure, you will need to wear a compression garment for approximately 4-6 weeks. Your garment helps to minimize swelling, bruising and discomfort. It also helps your skin to adjust to its new contours. You will need to cleanse the treatment area(s) twice a day and massage your abdomen for 10 minutes, three times per day.

Start by lying down on your back with a pillow under your head. Your knees should be bent and you should have a towel rolled up under your lower back. Put on some relaxation music and begin massaging your abdomen in a clockwise direction. Use light pressure at first, then gradually increase the pressure as tolerated. You can use lotion or oil to help your skin slide smoothly over the garment.

After massaging your entire abdomen, focus on any areas that are still tender or swollen. Use circular motions with light pressure at first, then gradually increase the pressure as tolerated. Be sure to massage in all directions — up and down, side to side and in circles — to help break up the lymphatic fluid that can cause swelling after surgery.

When you are finished massaging, apply more lotion or oil to your skin and gently pat dry with a clean towel. Relax for a few minutes before getting up from bed. Remember to take it easy — too much activity can increase swelling and delay healing.

Massage your abdomen after liposuction to help with healing.


You may have some pain and swelling after surgery. Your doctor will prescribe medication to help with this. You may also need to wear a compression garment to help with healing and decrease swelling.

Your doctor will let you know when it is ok to massage your abdomen. Start with gentle strokes and increase the pressure as tolerated. Massage in the direction of your incisions. This will help with healing and decrease the risk of seromas (pockets of clear fluid).

Be patient and give your body time to heal.


Liposuction is a surgical procedure that can improve the contours of your body by removal of unwanted fatty deposits. It is important to follow all postoperative instructions provided by your surgeon to ensure optimal results and minimize complication risk. Massaging your abdomen following liposuction can help improve healing, decrease swelling and promote better contour results.

Your surgeon will provide you with specific instructions on how and when to massage your abdomen. It is important to follow these instructions closely. In general, you will start massaging your abdomen 1-2 weeks after surgery, once the drains have been removed and incisions have healed. Massage should be gentle and done for 5-10 minutes, 2-3 times per day.

There are a few things to keep in mind when massaging your abdomen following liposuction:

-Be gentle: avoid excessive force or pressure as this can cause bleeding and unnecessary pain.
-Be consistent: massage 2-3 times per day, every day, for best results.
-Listen to your body: if something hurts, stop immediately.

Massaging your abdomen following liposuction can help improve healing and promote better contour results. Be sure to follow all postoperative instructions provided by your surgeon and listen to your body during the massage process.

Enjoy your new body!


After undergoing liposuction, it is important to give your body the attention it needs to heal properly. One way to do this is by massaging your abdomen. This will help to break up any scar tissue that has formed and will also increase blood flow to the area, which will promote healing.

To massage your abdomen, start by lying on your back on a flat surface. Place your hands on your stomach and begin to rub in a clockwise motion. You can use as much or as little pressure as you like; just be sure not to press too hard, as this could cause pain or irritation. Continue massaging for 5-10 minutes, or until you feel the area is sufficiently loosened up.

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