If you’re one of the millions of Americans suffering from tinnitus, you may be wondering if there’s anything that can help relieve the ringing in your ears. While there’s no cure for tinnitus, there are some things that may help lessen the symptoms. One of those things is neck massage.
Now, you might be thinking, “How can neck massage help my tinnitus?” Well, let us explain. When you massage your neck, it helps to increase
Introduction
There is no cure for tinnitus, but there are treatments that can help. Some people find that neck massage helps to relieve their symptoms.
There is no scientific evidence to support the claim that neck massage can help tinnitus, but some people find it helpful. If you decide to try neck massage, be sure to see a qualified therapist.
What is Tinnitus?
Tinnitus is the perception of noise or ringing in the ears. A common problem, tinnitus affects about 15 to 20 percent of people. Tinnitus is not a condition itself — it is a symptom of an underlying condition.
What causes Tinnitus?
Tinnitus is the name for the perception of sound when no external sound is present. While often described as a ringing, it may also sound like a clicking, buzzing, hiss or roaring. The noise can be in one or both ears, or it can come and go.
There are many possible causes of tinnitus, from exposure to loud noises to ear or head injuries to certain medications. In many cases, it’s not clear what causes the ringing in the ears. But, in some cases, tinnitus can be a sign of a more serious condition such as Meniere’s disease, acoustic neuroma or vascular abnormalities.
If you have tinnitus that’s severe enough to interfere with your daily activities or sleep, make an appointment with your doctor. Your doctor will ask you about your symptoms and medical history and conduct a physical exam. He or she may also order imaging tests (such as CT scans) and blood tests to rule out other conditions.
How can neck massage help?
A neck massage can help to ease the tension in the muscles and increase blood flow to the area. This can help to reduce the ringing in the ears or other noise-related symptoms of tinnitus. Neck massages are also known to help relieve stress and improve sleep quality, both of which can be helpful for managing tinnitus.
What are the benefits of neck massage for Tinnitus?
There is some evidence to suggest that neck massage may be beneficial for those suffering from tinnitus. Massaging the neck and shoulders can help to relieve tension and inflammation, two contributing factors to tinnitus. In addition, neck massage may help to increase blood flow and reduce stress, both of which can improve symptoms of tinnitus. While more research is needed to confirm these benefits, neck massage is generally considered safe and may be worth trying for those who are struggling with tinnitus symptoms.
How to do a neck massage
Place your hands on your partner’s shoulders, then use your thumbs to massage the base of the neck. You can also use your fingers to massage the sides of the neck. Be gentle and avoid putting pressure on the bones in the neck. Use long, slow strokes and work your way up to the top of the neck.
Tips for neck massage
If you have tinnitus, you may benefit from neck massage. This therapy can help relieve stress and tension that can exacerbate tinnitus symptoms.
To start, find a comfortable position. You may want to sit in a chair or lie on your back on a firm surface. Your massage therapist will then begin to massage your neck and shoulders using their hands, fingers, or a tool such as a Neck Massager.
Be sure to communicate with your massage therapist if you have any discomfort during the massage. Neck massage should not be painful. If you do experience pain, let your massage therapist know so they can adjust their pressure accordingly.
After your neck massage is complete, take some time to relax and enjoy the feeling of improved circulation and decreased stress. You may notice that your tinnitus symptoms are temporarily lessened after a neck massage. With regular treatments, you may find long-term relief from tinnitus discomfort.
Conclusion
At this time, there is not enough scientific evidence to say definitively that neck massage can help to relieve tinnitus symptoms. However, some studies have shown that massage may be helpful in reducing stress and tension, which can be triggers for tinnitus. If you are considering using massage to help manage your tinnitus, it is important to speak with your doctor first to ensure that it is safe for you to do so.
